Susan Benton

Susan Benton is the go to resource for foodies visiting Pensacola to Panama City Beach. She is a food and travel journalist with published articles and photography in many local, regional and national publications. Her website is 30AEATS.com where she writes about the secrets of Gulf Coast food.

37 Articles Published | Follow:
Brunch for a Crowd: Ham and Cheese Sliders
All About Gumbo and a Seafood Gumbo Recipe
Shrimp Cobb Salad
Flavors of the Gulf: Drunken Shrimp Tacos
Pickled Shrimp from Chef Frank Stitt
Vinho Verde Rosé Wine and Salmon Rillettes
Florida’s Shrimp and Grits A Ya-Ya
Eggs Benedict with Apricot Country Ham and Southern Biscuits
Indian Curry Potatoes and Spring Vegetables
Shrimp and Red Potato Soup
Castello Summer of Blue — Beet and Arugula Salad with Creamy Blue Cheese, Pecans and Orange Vinaigrette
How to Cook Crawfish – The Perfect Boil
Hearty Seafood Gumbo
The Art of Cheese — Beef Grillades and Aged Havarti Grits
Partner Post: Perfection Takes Time — Marinated Blue Crab
Sean Brock of Husk Restaurant: The Perfect Burger
A Match Made in Heaven — Pork Boudin Balls
An EGG For Every Occasion — Crustless Broccoli-Mozzarella Quiches
Barbecue Shrimp and Grits
West Indies Salad
Eggs Sardou
Southern Zipper Peas with Ham Recipe
Southern Zipper Peas with Ham
Roasted Butternut Squash & Chunky Chicken Soup
Roasted Butternut Squash & Chunky Chicken Soup
Indian Spiced Chicken with Raita Sauce
Indian Spiced Chicken with Raita Sauce
Crock Pot Blue Cheese Mashed Potatoes
Bacon, Egg and Toast Cups
Bacon, Egg and Toast Cups
Baked Buffalo Tenders
Baked Buffalo Tenders
Blackened Salmon topped with Danish Blue Cheese Sauce
Blackened Salmon topped with Danish Blue Cheese Sauce
Cajun Eggs Benedict
Cajun Eggs Benedict
The Ultimate Man Burger
The Ultimate Man Burger
Skillet-Cooked Southern Cornbread
Skillet-Cooked Southern Cornbread
Bud & Alley’s Restaurant in Seaside, Florida
Bud & Alley’s Restaurant in Seaside, Florida
Gulf Coast Shrimp Taco’s with Classic Castello and Florida Avocado
Gulf Coast Shrimp Taco’s with Classic Castello and Florida Avocado
Festive Champagne Mojito’s
Festive Champagne Mojito’s
Buttermilk Brined Fried Chicken
Buttermilk Brined Fried Chicken
Yellowedge Grouper with Sweet Corn Pudding, Oyster Mushroom Vinaigrette and Petite Greens
Yellowedge Grouper with Sweet Corn Pudding, Oyster Mushroom Vinaigrette and Petite Greens
Chef Frank Stitt’s Pickled Shrimp
Chef Frank Stitt’s Pickled Shrimp